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Effects of Walking #1

Have you ever heard the saying by Hippocrates, "Walking is a human's best medicine ?" 
Walking combined with good sleep and a health diet can help you avoid the doctor altogether. 
As little as 15-30 minutes of walking everyday can drastically improve not only a person's overall appearance, but health as well. 
Good old walking is a single practice which could significantly benefit the whole body and mind. It's free, easy and requires little effort. 
#walking #nature #walk #fitness #running #outdoors #trees #exercise #explore #drsaisudarsan #neurosurgeron #topneurologist #neurosurgerynow #neurology #indiandoctors #MS #DNB #MRCS #MCh #DNB #MNAMS #FRCS #pulsehospitalranchi #neurologist #indiabestneurosurgeon
Recent posts

World Brain Day

World Brain Day - Parkinson's disease. Move Together To End. 
#brainday #parkinsonsdisease  #neurologist #indiandoctors #drsaisudarsan #spinesurgeon #neurosurgeon

Don't bring your mask to the Chin.

Don't bring your mask to the chin.
#mask#neurologist#indiandoctors#drsaisudarsan#spinesurgeon#neurosurgeon#ncovid19#socialdistancing2020#socialdistance#covidawareness#covid19prevention

Alcoholic Polyneuropathy

Alcohol abuse affects systems throughout the body, including the motor and sensory nerves. These nerves communicate with the central nervous system (CNS) and autonomic nervous system (ANS), impacting movement and other functions throughout the body such as physical sensations, heart rate, and muscle strength.
Alcoholic polyneuropathy is not reversible, but it is treatable. There are several signs and symptoms that can indicate whether someone has developed alcohol-related nerve damage.
Seeking professional help is the best way to determine an appropriate treatment plan for both the nerve damage and alcohol abuse.
#alcoholism#alcoholaddiction

Glossopharyngeal Neuralgia

Tarsal tunnel syndrome is a compression, or squeezing, on the posterior tibial nerve that produces symptoms anywhere along the path of the nerve running from the inside of the ankle into the foot.Also it is a condition caused by repeated pressure that results in damage on the posterior tibial nerve. Your tibial nerve branches off of the sciatic nerve and is found near your ankle.#glossopharyngeal#neuralgia#throatpain#brainstem#minimallyinvasivesurgery#drsaisudarsan#neurosurgeron#topneurologist#neurosurgerynow

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome is a compression, or squeezing, on the posterior tibial nerve that produces symptoms anywhere along the path of the nerve running from the inside of the ankle into the foot.
Also it is a condition caused by repeated pressure that results in damage on the posterior tibial nerve. Your tibial nerve branches off of the sciatic nerve and is found near your ankle.
#tarsaltunnelsyndrome#drsaisudarsan#neurosurgeron#topneurologist#neurosurgerynow#neurology#indiandoctors#MS#DNB#MRCS#MCh#DNB#MNAMS#FRCS#pulsehospitalranchi#neurologist#indiabestneurosurgeon

Chiari Malformation

Chiari malformation (kee-AH-ree mal-for-MAY-shun) is a condition in which brain tissue extends into your spinal canal. It occurs when part of your skull is abnormally small or misshapen, pressing on your brain and forcing it downward.