Dr Sai Sudarsan (MCh, FRCS)

Have you ever heard the saying by Hippocrates, "Walking is a human's best medicine ?"  Walking combined with good sleep and a health diet can help you avoid the doctor altogether.  As little as 15-30 minutes of walking everyday can drastically improve not only a person's overall appearance, but health as well.  Good old walking is a single practice which could significantly benefit the whole body and mind. It's free, easy and requires little effort.  #walking #nature #walk #fitness #running #outdoors #trees #exercise #explore #drsaisudarsan #neurosurgeron #topneurologist #neurosurgerynow #neurology #indiandoctors #MS #DNB #MRCS #MCh #DNB #MNAMS #FRCS #pulsehospitalranchi #neurologist #indiabestneurosurgeon

Spina bifida is a birth defect that occurs when the spine and spinal cord don't form properly. It's a type of neural tube defect. It occurs when a developing baby's spinal cord fails to develop or close properly while in the womb. spina bifida, is a delicate surgical procedure where fetal surgeons open the uterus and close the opening in the baby's back while they are still in the womb this surgery may prevent further damage. Fetal spina bifida surgery is one of the most exciting developments in the history of treatment for birth defects. An extremely complex procedure . #spinabifida   #spinesurgery   #spinesurgeon   #spinalcord   #spinalsurgery   #spinalhealth   #drsaisudarsan   #goodneurologist   #bestneurologistinIndia   #endovascular   #neurologist   #spinesurgery

The autonomic nervous system The involuntary, or autonomic, system maintains the internal conditions of the body by controlling the involuntary muscles in the digestive system and elsewhere, as well as heart and breathing rates, body temperature, and metabolic processes. The autonomic system is divided into two parts. The sympathetic system generally acts to elevate body activity and is involved in the so-called  “ ght-or- ight” response. The parasympathetic system works in opposition to this, reducing activity to return the body to  a “rest-and-digest” state. THE TOTAL LENGTH OF THE  SOMATIC NERVOUS SYSTEM IS ABOUT  45 MILES (72 KM) Sympathetic These nerves emerge from the spinal cord in the chest and abdominal regions and connect to a chain of ganglia (nerve bundles) that run down either side of the spine. Nerves then extend out from there to the body. Parasympathetic  Chiefly associated with the cranial nerves (see fa...