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Walking Prevents Heart Disease

 



According to the American Heart Association, Walking is no less effective than running when it comes to the prevention of heart-related disease or stroke. 

This activity helps avoid heart problems by lowering high blood pressure and cholesterol levels and improving blood circulation. 

#drsaisudarsan #neurosurgeron #topneurologist #neurosurgerynow #neurology #indiandoctors #MS #DNB #MRCS #MCh #DNB #MNAMS #FRCS #pulsehospitalranchi #neurologist #indiabestneurosurgeon #walkingeffects #preventsheartdisease #bloodpressure #bloodcirculation #heartstroke

Location: Ranchi, Jharkhand, India

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