According to the American Heart Association, Walking is no less effective than running when it comes to the prevention of heart-related disease or stroke.
This activity helps avoid heart problems by lowering high blood pressure and cholesterol levels and improving blood circulation.
#drsaisudarsan #neurosurgeron #topneurologist #neurosurgerynow #neurology #indiandoctors #MS #DNB #MRCS #MCh #DNB #MNAMS #FRCS #pulsehospitalranchi #neurologist #indiabestneurosurgeon #walkingeffects #preventsheartdisease #bloodpressure #bloodcirculation #heartstroke
This activity helps avoid heart problems by lowering high blood pressure and cholesterol levels and improving blood circulation.
#drsaisudarsan #neurosurgeron #topneurologist #neurosurgerynow #neurology #indiandoctors #MS #DNB #MRCS #MCh #DNB #MNAMS #FRCS #pulsehospitalranchi #neurologist #indiabestneurosurgeon #walkingeffects #preventsheartdisease #bloodpressure #bloodcirculation #heartstroke

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